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ABT Swim Lessons

Whether you are interested in enjoying fun activities at the beach, swimming in your backyard or city pool, or perhaps want to pursue competitive swimming or lifeguarding, we can help!

Advancement Goals

Level 1:
Bubbles – non swimmers become comfortable in the water and learn to do 10 relaxed bobs.

Level 2:
Floats and Glides – to pass this level, swimmers must perform both a front and back glide for 5 seconds each.

Level 3:
Kicking – flutter kicking on the front and back are learned in this level.

Level 4:
Crawl Stroke – swimmers learn to coordinate arm and leg movements in order to swim crawl stroke for 20 feet.

Level 5:
Freestyle – crawl stroke with breathing with a minimum of four breaths.

Level 6:
Backstroke – swimmers learn to perform backstroke and to tread water for one minute.

Advanced instruction beyond level 6 is available as part of our year-round or summer competitive swimming program.

Fees

Group Lessons:

  • $80 (when available)
  • Eight half-hour lessons
  • Monday through Thursday
  • 5 years and older
  • 4-6 swimmers per group
One-on-One Lessons:
  • $130
  • Eight half-hour lessons
  • Monday through Thursday
Optional Equipment Fees:
  • Goggles: $3.50
  • Swim cap $3.50